At Starlight Ballroom & Dance Center, we offer a learning environment that is fun and innovative. You will learn at your own pace, with people of all levels of experience. Our expert instructors use proven methods of instruction to ensure the success of your dance experience in both private and group settings. Several times a year, Starlight Ballroom & Dance Center holds gala evenings of dance, adding yet another dimension to your partnership dance experience.
No matter if you're at work or play, you depend on your body to perform on command. In order to function properly, our bodies need a variety of movement. Few of us can boast that our work keeps us fit. That leaves only one alternative, EXERCISE. Many people cringe at the mention of this daunting word, but exercise we must if we are to live to a ripe old age. It has been proven that the best exercise is one that engages both mind and body.
When was the last time you thought about your mental health? Most people don't realize that in order to keep our mind razor sharp, we must engage it in a wide variety of activities. You must make thousands of decisions a day. In order to do this well, you must engage your mind in a wide variety of exercise, intellectually and creatively, the most effective of which also engages your body.
Partnership dance is one of the most effective exercise forms in existence. Through it you can expand your creativity and gain new self-confidence as you meet new people. You set the pace of your learning with a variety of private and group lessons, social events and activities.